What is H3O ProTM?
Hydration and energy are key requirements when aiming for an exceptional sports performance. Developed with experts in sports nutrition, H3O ProTM is an innovative isotonic drink, offering you hydration and energy as well as additional absorption and antioxidant protection benefi ts – giving it the edge over other leading brands on the market.
What is an isotonic drink?
Isotonic drinks are designed to quickly replace the fl uid and electrolytes lost from the body through sweat especially during intense exercise. Isotonic drinks have a balanced level of particles meaning they possess essential electrolytes such as sodium which aids fl uid absorption. They also typically contain 6-8% carbohydrates to help provide extra energy for the body during and after exercise or sport. Today, isotonic drinks are the preferred choice for most fi tness enthusiasts and athletes wanting exceptional hydration and energy as they have a similar carbohydrate and electrolyte concentration to your body meaning they are absorbed as fast, if not faster, than water.
Who is H3O ProTM for?
Whatever your sport, you can benefi t from an isotonic drink.
General fitness• includes regular cardiovascular gym workouts or general
aerobic exercise such as rowing, spinning classes, jogging or a sport like
tennis. These activities work the body’s cardiovascular system helping the
heart and lungs become stronger.
Running, swimming and cycling all come under the • endurance banner:
performing strenuous exercise for long periods of time.
Football, hockey, basketball, volleyball – whatever the • team sport, an
exceptional performance will support the whole team!
H• 3O ProTM will also appeal to fitness professionals such as personal trainers
or team coaches.
Did you know?
As little as 2% fluid loss during exercise or mild dehydration can significantly •
harm your performance.
Sweating during exercise causes loss of essential electrolytes (salts). Replacing •
electrolytes can aid rapid hydration and help avoid the negative effects of
dehydration such as muscle cramps, fatigue and headaches.
Energy-releasing B-vitamins help improve absorption of essential nutrients •
which means that your body can react faster to the nutrients provided in
H3O ProTM helping to power your performance.
Get the best from H3O ProTM:
Simply pour the contents of one sachet into a bottle and add water to produce •
500ml of H3O ProTM. One serving of H3O ProTM in 500 ml is recommended for
every 60 minutes of strenuous exercise.
The best time to enjoy H• 3O ProTM is during your workout, however H3O ProTM
can also help you stay hydrated and energised before your workout.
Sports scientists recommend that you consume isotonic drinks at room •
temperature to help the body absorb it more effectively.#2646
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